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Woodfield sauna
Book Your Spot
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1 hr
70 euros
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Our Journey
Holistic approach to health and fitness.
With over 30 years experience in holistic health and fitness, Woodfield sauna has been crafted to aid both your physical and mental health. Located in a quiet wood beside a river, listen to the birds sing while you forget about it all. While the sauna has many and varied benefits ,you will just relax and immerse yourself into this unique experience and world of mindfulness and recovery.
Improved Cardiovascular Health
Detoxification
Muscle Relaxation and Recovery
Pain Relief
Physical Benefits
24/7 Support
Skin health
Improved Respiratory Function
Enhanced Immune System
Weight loss
Stress Reduction
Improved sleep
Mental clarity and focus
meditative
Mental Benefits
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