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Breath deep, sweat pure.

Welcome to Woodfield sauna nestled in the heart of our own private woods. Our serene location offers the perfect escape from the hustle and bustle of everyday life. Come relax and rejuvenate in our tranquil oasis, while improving your mental and physical health.

Book Your Spot

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Group bookings

We are happy to facilitate groups and can create a plan or slot to suit your group's needs. For groups of over 6 people, standard times and dates aren't the same as for individuals, and we will work with your group to find the most suitable booking/ plan.

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Built by FNMC ltd.

All work carried out was completed by FN Maher contracts from 

the carpark, laneways, building and maintenance going forward.

Our Journey

Holistic approach to health and fitness.

With over 30 years experience in holistic health and fitness, Woodfield sauna has been crafted to aid both your physical and mental health. Located in a quiet wood beside a river, listen to the birds sing while you forget about it all. While the sauna has many and varied benefits ,you will just relax and immerse yourself into this unique experience and world of mindfulness and recovery.

Improved Cardiovascular Health

Detoxification

Muscle Relaxation and Recovery

Pain Relief

Physical Benefits

24/7 Support

Skin health

Improved Respiratory Function

Enhanced Immune System

Weight loss

Stress Reduction

Improved sleep

Mental clarity and focus

meditative 

Mental Benefits

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